Ahoy, mates!
Posted: December 29th, 2009 | Author: Emily Brown | Filed under: races/destinations | Tags: Gasparilla, ING Georgia Marathon, Mercedes Marathon, NF Endurance, NYC Marathon, protein shake, snack, strength, Tampa, Training | No Comments »
Kim at the NYC Marathon pasta dinner.
With wind chills in the teens, and more wintry weather to come, consider running in sunny Florida to escape the cold!
Gasparilla Distance Classic
Tampa, Fla.
Feb. 27-28, 2010
NF Endurance Gasparilla Team Page: http://www.active.com/donate/nfgasp2010
Meet the Team Captain
Kim Norman ((Enable Javascript to see the email address))
Favorite time of day to train – My favorite time of the day to train is: anytime, my schedule has been so busy, I take it, when I can get it. When I had more time, I would wake up at 4:00 AM do the treadmill, get ready for work, get off at 5:00, then hit the gym for some strength training.
What endurance means to you – To finish a race and being able to walk the next day.
Favorite training snack – a Protein Shake
Song you could listen to on repeat while running – “This is the Day” – Fred Hammond
Training tip – “Doing a little is better… than doing nothing. ”
DID YOU KNOW? Kim Norman flew all the way to NYC to get the “NF Endurance Experience” training. She pictured above at the NYC pasta dinner on Halloween (note the costume).
p.s. Register now and save big on several spring races. If you register for the ING Georgia before Jan. 1, 2010 and the Mercedes Marathon before Dec. 31, 2009, you can beat the price increases. For more information on signing up, please visit NFEndurance.org.
Leave a Reply